원 핸드 슛

남자 농구의 가장 기본적인 슛 방식이다. 레이업과 다르게 골대에서 떨어진 위치에서 던지는 것이 목적으로 하체를 이용해 무릎에서부터 힘을 끌어올린 뒤 점프해 던지는 손에 공을 얹어 날려보낸다. 이렇게 점프가 보통 동반되는 경우가 많기에 남자 농구에서 원 핸드 슛이 기본이 된 이후로는 점프 슛이라 보통 부르며, 그래서 영어로는 점퍼라고 더 많이 쓴다. 한데 원 핸드 슛을 쓰면서 아예 점프를 하지 않는 선수들도 특히 장신 선수들 중에 간혹 존재한다.

하반신의 힘, 한마디로 점프를 통해 상승하는 힘을 공에 싣어 날려보내는 원리이므로 모션중 공은 계속해서 위를 향해 올라가는 움직임을 하고 있어야 한다. 때문에 점프가 정점에 다다르기 직전에 공을 쏘는 게 일반적으로, 점프와 동시에 공을 던지는 세트슛(Set shot)은 21세기 NBA 트렌드로 보나 레전드 커리어로 보나 이런 슛을 쓰는 선수들은 아주 흔하다. 물론 수비자 상황에 따라 공중에서 릴리즈 타이밍을 조절할 수 있으나 이 경우 연습이 없을 경우 상당히 어색한 슛이 나올 수 있으며 성공확률도 떨어지게 된다.

날아가는 공에 힘을 제대로 전달하기 위해 던지는 팔의 팔꿈치를 최대한 붙이며 반대팔 역시 잘 모아서 던진다. 여기서 나온 그 유명한 금언이 왼손은 거들 뿐. 손가락 끝으로 스핀을 넣어주면 림에 맞고도 위에서 다시 튀다가 골이 되는 확률이 늘어난다. 또한 각을 어느정도 높게 던져주는 것이 낮게 던지는 것 보다 성공확률이 높아진다. 너무 높게 던지다가는 에어볼이 나겠지만.이름난 슈터들도 웬만한 경우엔 각도를 높게 준 슈팅을 자주 구사한다.

같은 점프 슛이라도 턴어라운드 점퍼, 페이드 어웨이, 스텝 백 점퍼 등 여러 방식이 있으며, 이러한 기술들은 각각의 형태로도 쓰이지만 슛에 일가견이 있는 선수일수록 이러한 기술들을 조합한 형태를 잘 구사한다. 예컨데 풀업 점퍼로 슛을 쏘면서 자세는 페이드어웨이고 공은 뱅크슛으로 들어간다거나 하는 식. 당연히 이러한 복합적인 슛 기술 사용을 잘 하면서 정확도가 높은 선수는 드무나, 완성도가 충분하다면야 위력적인 공격옵션이 될 수 있다. 조던과 하킴이 즐겨 사용했던 턴어라운드 + 페이드어웨이, 커리나 하든같은 선수들이 곧잘 보여주는 스텝백 + 샷페이크 후 점퍼 등이 그 예시가 될 수 있다.

농구 역사 초기에만 해도 슛을 쏠 때 점프를 한다는 건 금기나 마찬가지였으나, NCAA에서 안젤로 뤼세티가 원 핸드 점프 슛으로 상대팀을 초토화시키면서 원 핸드 점프 슛의 장점이 널리 알려졌고, 그 뒤로 남자 농구에선 점프 슛이 기본이 되었다.

프로 레벨에서 원핸드 점프슛을 대중화시킨 개척자는 "Jumping Joe"란 별명으로 유명한 Joe Fulks였다. NBA의 전신인 BAA에서부터 활동한 펄크스는 4~50년대 최고의 득점기계였으며, 그가 1949년에 득점한 63점은 10년 뒤 엘진 베일러가 그의 기록을 갱신하기 전까지 한 경기 NBA 최다 득점 기록이기도 했다. 그가 점프 슛으로 워낙 유명한지라 펄크스가 점프 슛을 만들어냈다는 설이 널리 알려져있기도 한데, 엄밀히 말하면 그는 이 기술을 대중화시킨 거지 만들어낸 건 아니다.

한국의 경우 전설적인 슈터 중 한 명인 신동파가 일찍 점프슛을 받아들인 후 마스터해 국제 대회에서 경이적인 득점력을 과시하기도 했다.
여자 농구 선수들 중에서도 간혹 원 핸드 슛을 구사하는 선수들이 있다. 해외 선수들의 경우 신체조건이 남자선수 못지 않다보니 3점슛 라인에서도 원 핸드 슛을 사용하기도 하며, 국내 여자프로농구의 경우에도 2점 슛 정도는 원핸드슛을 종종 사용하곤 한다.

 

 

 

 

This is the most basic shooting method in men's basketball. Unlike layups, the goal is to throw from a position away from the goal post, using the lower body to draw strength from the knee and then place the ball on the throwing hand to send off. Since jump is often accompanied by a jump, it is commonly called a jump shot after one-handed shot has become the norm in men's basketball, and hence the word "jumper" is used more often in English. However, there are some tall players who use one-handed shots but do not jump at all.

The principle is that the power of the lower body, in short, the rising force through the jump, is loaded into the ball and blown away, so the ball must continue to move upward during the motion. Therefore, it is common to shoot the ball just before the jump reaches its peak, and the set shot (set shot) that throws the ball at the same time as the jump is very common because it is a 21st-century NBA trend or a legendary career. Of course, the release timing can be adjusted in the air depending on the defender's situation, but in this case, if there is no practice, a fairly awkward shot can be made and the probability of success decreases.

In order to properly transfer power to the flying ball, put the elbow of the throwing arm as much as possible, and gather the opposite arm as well. The famous adage here is that the left hand only supports the left hand. If you spin with the tip of your finger, the probability of rebounding from the top after being hit by the rim increases. Also, throwing the angle a certain high will increase the probability of success compared to throwing a certain angle low. If you throw it too high, you will get an air ball. Famous shooters also often use high-angle shots.

There are several ways to use the same jump shot, such as turn-around jumpers, fade-away, and step-back jumpers. These techniques are also used in their own forms, but the more knowledgeable the shot is, the better the combination of these techniques is. For example, while shooting a shot with a pull-up jumper, the posture is fade-away, and the ball goes into a bank shot. Of course, a player with high accuracy while using these complex shooting techniques rarely becomes a powerful attack option only if he is good at completeness. Examples include turn-around + fade-away, and step-back + shot-fake jumpers that players like Curry and Harden often use.

In the early days of basketball history, jumping when shooting was taboo, but in the NCAA, Angelo Lucetti devastated the opponent with a one-hand jump shot, and the advantage of one-hand jump shot became widely known, and since then, jumping shots have become the basis in men's basketball.

A pioneer who popularized one-handed jumping shots at the professional level was Joe Fulks, famous for his nickname "Jumping Joe." Playing from the NBA's forerunner, the BAA, Perks was the best scoring machine in the '40s and '50s, and his 63 points in 1949 was the NBA's most scored in a game before Elgin Baylor broke his record a decade later. He is so famous for his jump shots that it is widely believed that Perks produced them, but technically, he did not popularize the technique.

In the case of Korea, Shin Dong-pa, one of the legendary shooters, accepted the jump shot early and mastered it to show off his phenomenal scoring ability in international competitions.
Some female basketball players sometimes use one-handed shots. Overseas players use one-handed shots at the 3-point shooting line because their physical conditions are as good as those of male players, and Korean women's professional basketball often uses one-handed shots for two-point shots.